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How to Get Rid of Belly Bloat During the Holidays
As silly as it may sound, around this time of year, I typically get tired of food. Yes, it’s possible! I mean think about it, you’re near the end of the year and you’ve probably eaten everything you’ve craved at some point within the year. I know I did! When I travel to visit family, stopping at my favorite restaurant and indulging in my favorite local eats is always on the agenda. And, one of my favorite holidays—Thanksgiving—was less than a month ago. Needless to say, I’m thankful for sweater weather but I don’t want to go into the new year carrying unnecessary “holiday pounds.” I officially began weaning my…